Antiguan Recipes
5 recipesThe cooking of Antigua and Barbuda draws on West African, British and wider Caribbean traditions, and on the sea around the two islands. Fungie, a firm cornmeal dish often cooked with okra, and pepperpot, a stew of leafy greens, pumpkin and salted meat, are the pair most often called the national dish. Ground provisions such as sweet potato, yam and eddo fill the plate, along with ducana, a steamed sweet potato and coconut dumpling eaten with saltfish. Lobster comes from Barbuda, and fresh fish, conch and goat are common too. Seasoned rice is a one-pot meal, soft butter bread is eaten with cheese or sardines, and Sunday lunch often means stewed or baked meat with macaroni pie and plantain. Sugar cake, ginger beer, mauby and sea moss drinks are everyday sweet treats, and Carnival brings out spicy souse.
Staple ingredients
- cornmeal
- saltfish
- sweet potatoes and yams
- okra and leafy greens
- pumpkin
- coconut
- goat
- spiny lobster
Main Dishes
Ducana and Saltfish (Antiguan Sweet Potato Dumplings)AG1 h 30 minMedium
Fungie and Pepperpot (Antiguan National Dish)AG2 h 15 minMedium
Antiguan Seasoned Rice (One-Pot Chicken and Rice)AG1 h 20 minEasy
Breads
Desserts
Common questions
What is Antiguan food known for?
Fungie and pepperpot, ducana with saltfish, seasoned rice, butter bread and fresh seafood, especially lobster from Barbuda.
What is the national dish of Antigua and Barbuda?
Fungie and pepperpot. Fungie is a firm cornmeal dish, and pepperpot is a thick stew of leafy greens, pumpkin, eggplant and salted meat.
Is Antiguan food spicy?
Moderately. Most dishes are seasoned with thyme, scallion and garlic, with a little hot pepper in the pot and more pepper sauce offered at the table.