Mauritian Recipes
10 recipesMauritian cooking is the food of a small island where Africa, India, China and France meet on one table. Creole cooks gave the island its tomato-based rougaille, thyme-scented stews and salted fish. Indian settlers brought curries, pickles, flatbreads and biryani, and the Chinese community added fried noodles, steamed dumplings and soups. French influence shows in vanilla, pastries and the baguette that wraps many street snacks. A typical home meal has rice, a curry or rougaille, a thin yellow split pea soup called dholl, a fresh chutney called satini and a bottle of chili sauce. Snacks such as dholl puri, gateaux piments and boulettes are sold from stalls and vans, and seafood is plentiful, with fish vindaye a long-time favorite. Briyani is the dish for weddings and religious celebrations, and sweets include napolitaines, coconut cakes and cold alouda drinks.
Staple ingredients
- rice
- yellow split peas (dholl)
- tomatoes and onions
- thyme and curry leaves
- ginger and garlic
- turmeric and mustard seed
- fish and seafood
- fresh chilies
Main Dishes
Briyani (Mauritian Chicken Biryani)MU2 h 10 minMedium
Cari Poulet (Mauritian Chicken Curry)MU1 h 15 minEasy
Fish Vindaye (Mauritian Mustard and Turmeric Fish)MU45 minEasy
Mine Frite (Mauritian Fried Noodles)MU35 minEasy
Rougaille Saucisses (Mauritian Sausages in Spiced Tomato Sauce)MU50 minEasy
Breads
Desserts
Snacks
Drinks
Pickles and Preserves
Common questions
What is Mauritian food known for?
A blend of Creole, Indian, Chinese and French cooking: dholl puri, gateaux piments, rougaille, fish vindaye, briyani, mine frite and alouda. Meals revolve around rice, curries and fresh chutneys.
What is the national dish of Mauritius?
There is no official one. Dholl puri, the split pea flatbread served with curry and chutney, is the most widely loved street food, and briyani is the festive favorite.
Is Mauritian food spicy?
Moderately. Curries and rougaille lean on ginger, garlic and thyme more than chili. Fresh chilies and chili sauce are served on the side, so each person controls the heat.