Plantains Recipes

53 recipes from 35 cuisines. Each one has exact quantities, timings and estimated nutrition.

• Puerto Rico 4
• Cameroon 3
• Ghana 3
• Dominican Republic 3
• Uganda 3
• Colombia 2
• Côte d'Ivoire 2
• Rwanda 2
• El Salvador 2
• Guatemala 2
• Costa Rica 2
• Honduras 2
• Saint Kitts and Nevis 1
• Ecuador 1

All recipes (Page 1)

• Poulet DG (Cameroonian Chicken with Plantains and Vegetables)CM1 h 45 minMedium
• Stewed Saltfish with Spicy Plantains and Coconut DumplingsKN1 h 40 minMedium
• Fufu (Ghanaian Pounded Cassava and Plantain)GH1 h 5 minMedium
• Kondre (Cameroonian Green Plantain and Goat Stew)CM2 h 15 minMedium
• Mofongo (Puerto Rican Fried Plantain Mash)PR35 minMedium
• Patacones (Twice-Fried Green Plantain Discs)CO50 minEasy
• Poisson Braisé (Cameroonian Grilled Fish with Spicy Onion Tomato Sauce)CM1 h 10 minMedium
• Sancocho de Gallina (Colombian Chicken and Plantain Soup)CO1 h 50 minEasy
• Tostones (Twice-Fried Green Plantains)PR35 minEasy
• Alcapurrias (Puerto Rican Stuffed Plantain Fritters)PR1 h 20 minMedium
• Alloco (Ivorian Fried Plantains)CI1 hEasy
• Bolón de Verde (Ecuadorian Green Plantain Dumplings)EC1 hMedium
• Brochettes (Rwandan Grilled Goat Skewers with Pili-Pili)RW45 minEasy
• Dodo (Nigerian Fried Plantain)NG25 minEasy
• Empanadas de Plátano (Salvadoran Plantain Turnovers with Milk Custard)SV1 h 30 minMedium
• Foutou Banane (Ivorian Pounded Plantain and Cassava)CI1 h 5 minMedium
• Fried Plantain (Sierra Leonean Fry Fry Plantain)SL25 minEasy
• Frijoles Volteados (Guatemalan Turned Black Beans)GT35 minEasy
• Fritos Verdes (Dominican Twice-Fried Green Plantains)DO35 minEasy
• Hudut (Belizean Fish and Coconut Stew with Mashed Plantain)BZ1 h 15 minMedium
• Jamaican Fried Ripe PlantainJM15 minEasy
• Kelewele (Ghanaian Spiced Fried Plantain)GH30 minEasy
• Majadito (Bolivian Rice with Dried Beef, Fried Egg and Plantain)BO1 h 35 minMedium
• Makemba (Congolese Fried Ripe Plantains)CD25 minEasy
• Mangú (Dominican Mashed Green Plantains)DO40 minEasy
• Matooke (Ugandan Steamed Green Banana Mash)UG1 h 35 minEasy
• Mufete de Peixe (Angolan Grilled Fish with Palm Oil Beans)AO1 h 20 minMedium
• Olla de Carne (Costa Rican Beef and Vegetable Soup)CR3 hEasy
• Pasteles (Puerto Rican Pork Parcels in Banana Leaves)PR3 h 30 minChallenging
• Pastelón de Plátano Maduro (Dominican Sweet Plantain and Beef Casserole)DO1 h 55 minMedium
• Patacones (Costa Rican Twice-Fried Green Plantains)CR50 minEasy
• Pindasoep (Surinamese Peanut Soup with Tom Tom)SR1 h 40 minMedium
• Pollo con Tajadas (Honduran Fried Chicken with Plantain Chips)HN1 h 20 minMedium
• Red Red (Ghanaian Black-Eyed Pea Stew with Fried Plantain)GH1 h 30 minEasy
• Rellenitos de Plátano (Guatemalan Plantain and Black Bean Fritters)GT1 h 10 minMedium
• Sopa de Caracol (Honduran Conch and Coconut Soup)HN2 h 20 minMedium
• Agatogo (Rwandan Plantain and Beef Stew)RW1 h 50 minEasy
• Baho (Nicaraguan Beef, Plantain and Yuca Steamed in Banana Leaves)NI4 h 10 minMedium
• Burundian Fried Plantains (Served with Beans)BI25 minEasy
• Capitaine Grillé (Malian Grilled Nile Perch)ML50 minEasy
• Dominica Fish Broth (Peppery Fish and Provisions Soup)DM1 h 5 minEasy
• Gonja (Ugandan Charcoal-Roasted Plantain)UG35 minEasy
• Grilled Lamb Flaps with Ginger and Garlic (Roadside Style)PG55 minEasy
• Katogo (Ugandan Matooke and Beef Breakfast Stew)UG2 h 5 minEasy
• Ladob (Seychellois Plantain and Sweet Potato in Coconut Milk)SC55 minEasy
• M'tsolola (Comorian Fish in Coconut Milk with Greens)KM1 hMedium
• Mariquitas (Cuban Plantain Chips with Mojo)CU35 minEasy
• Mtori (Kilimanjaro Banana and Beef Soup)TZ2 h 15 minEasy