Taiwanese Recipes
20 recipesTaiwanese cooking blends Hokkien and Hakka home traditions, Indigenous ingredients, regional dishes brought by migrants from mainland China in the twentieth century, and Japanese influences from the colonial era. The result is a cuisine built on rice, noodles, pork, seafood and a wide range of vegetables, seasoned with soy sauce, rice wine, toasted sesame oil, white pepper, fried shallots, garlic and basil. Braising is central, as in lu rou fan and beef noodle soup, while wok cooking, steaming and frying cover everything from three-cup chicken to scallion pancakes. Taiwan is famous for its night markets, where snacks such as oyster omelet, popcorn chicken, gua bao and shaved ice are eaten on the move. Breakfast shops sell egg crepes, soy milk and sticky rice rolls, and sweet drinks such as bubble milk tea, along with fruit such as mango and pineapple, are part of everyday life.
Staple ingredients
- rice and wheat noodles
- pork and seafood
- soy sauce and rice cooking wine
- toasted sesame oil
- ginger, garlic and shallots
- Thai basil
- sweet potato starch
- tofu and soy milk
Breakfast
Dan Bing (Taiwanese Egg Crepe Rolls)TW25 minEasy
Fan Tuan (Taiwanese Sticky Rice Roll with Fried Dough Stick)TW1 h 10 minMedium
Appetizers
Pi Dan Dou Fu (Taiwanese Century Egg and Silken Tofu)TW15 minEasy
Ta Xiang Ge Li (Taiwanese Basil Clams)TW23 minEasy
Soups
Hong Shao Niu Rou Mian (Taiwanese Red-Braised Beef Noodle Soup)TW3 h 15 minMedium
Ma You Ji (Taiwanese Sesame Oil Chicken Soup)TW1 h 5 minEasy
Main Dishes
Lu Rou Fan (Taiwanese Braised Pork Rice)TW2 h 15 minEasy
Pai Gu Fan (Taiwanese Fried Pork Chop Rice)TW40 minEasy
San Bei Ji (Taiwanese Three-Cup Chicken with Basil)TW55 minEasy
Chao Mi Fen (Taiwanese Fried Rice Vermicelli)TW45 minEasy
Dan Zai Mian (Tainan Danzai Noodles with Shrimp and Pork)TW1 h 15 minMedium
Side Dishes
Breads
Desserts
Feng Li Su (Taiwanese Pineapple Cakes)TW1 h 45 minMedium
Mang Guo Bing (Taiwanese Mango Snow Ice)TW25 minEasy
Dou Hua (Taiwanese Silky Tofu Pudding with Ginger Syrup)TW30 minMedium
Snacks
Gua Bao (Taiwanese Braised Pork Belly Buns)TW2 h 20 minMedium
O-a-tsian (Taiwanese Oyster Omelet with Sweet Red Sauce)TW30 minMedium
Yan Su Ji (Taiwanese Popcorn Chicken with Fried Basil)TW45 minEasy
Drinks
Common questions
What is Taiwanese food known for?
Night market snacks, slow-braised dishes and noodle soups. Beef noodle soup, lu rou fan (braised pork rice), oyster omelet, gua bao, scallion pancakes, popcorn chicken, bubble milk tea and mango shaved ice are among the best known.
What is the national dish of Taiwan?
Taiwan has no official national dish. Beef noodle soup is often called the unofficial national dish, and lu rou fan, a bowl of braised pork over rice, is the everyday favorite found in towns and cities across the island.
Is Taiwanese food spicy?
Usually not very. Taiwanese cooking favors savory, lightly sweet and aromatic flavors from soy sauce, garlic, ginger and basil. Chili is often served on the side or added at the table, and even the red-braised beef noodle soup is only mildly hot.