Spinatknödel (Tyrolean Spinach Dumplings)
In short: Green dumplings of stale bread, spinach, onion and cheese, simmered and served with browned butter and grated mountain cheese. A Tyrolean favorite. It takes about 50 min in total and makes 4 servings.
- Prep
- 30 min
- Cook
- 20 min
- Resting
- 30 min
- Total
- 50 min
- Servings
- 4
- Difficulty
- Medium
- Calories
- 550 kcal
Spinatknödel are a specialty of Tyrol, where bread dumplings come in many flavors. Chopped spinach, onion and a little cheese go into the stale bread mixture, which is shaped into dumplings and simmered, then served with browned butter and grated mountain cheese. They make a filling meatless main with a green salad, and they are also good in beef broth. Squeeze the spinach well, or the dumplings turn soft.
Instructions
- Blanch fresh spinach in boiling water for 1 minute, drain, rinse under cold water and squeeze out as much liquid as you can in a clean kitchen towel. Chop finely. If using frozen spinach, thaw and squeeze it dry the same way.
- Pour the warm milk over the bread cubes in a large bowl and let them soak for 10 minutes.
- Melt the 2 tablespoons of butter in a pan over medium heat and cook the onion for 3 minutes. Add the garlic for 1 minute, then stir in the spinach and cook for 2 minutes to dry it out. Let cool slightly.
- Add the spinach mixture, eggs, flour, cheese, salt, pepper and nutmeg to the bread and knead with your hands until it holds together. Cover and rest for 20 minutes.
- Bring a wide pot of salted water to a boil, then lower the heat to a bare simmer. With wet hands, shape a test dumpling about 6 cm (2 1/2 inches) wide and simmer it for 2 minutes. If it breaks, work 1 to 2 tablespoons of flour into the mixture.
- Shape the rest of the mixture into 7 more dumplings and add them to the pot. Simmer all of them for 15 to 18 minutes, turning once.
- Meanwhile, melt the 4 tablespoons of butter for serving in a small pan over medium heat for 3 to 4 minutes, until golden brown and nutty.
- Lift the dumplings out with a slotted spoon and drain. Put two on each plate, pour over the browned butter and sprinkle with grated cheese and chives.
Tips
- Squeeze the spinach as dry as you can. Extra water is the usual reason spinach dumplings fall apart, and a kitchen towel wrings it out better than bare hands.
- For a strictly vegetarian version, choose a hard cheese made with microbial or vegetable rennet. Leftover dumplings can be sliced and fried in butter the next day.
Questions and answers
Can I use frozen spinach for Spinatknödel?
Yes. Thaw 300 g (10.5 oz) of frozen leaf spinach and squeeze it dry in a kitchen towel before chopping. Do not use creamed spinach.
How do I stop the dumplings from falling apart?
Squeeze the spinach very dry, let the mixture rest for 20 minutes and cook a test dumpling first. Add a spoonful of flour if needed, and keep the water at a gentle simmer.
What goes with Spinatknödel?
Browned butter and grated mountain cheese are the classic partners. A green salad, a cherry tomato salad or a bowl of clear broth also go well.
How long does it take to make Spinatknödel (Tyrolean Spinach Dumplings)?
About 50 min in total: 30 min of preparation and 20 min of cooking.
How many calories are in Spinatknödel (Tyrolean Spinach Dumplings)?
About 550 kcal per serving, with 20 g of protein, 45 g of carbohydrates and 32 g of fat. These values are estimates.
Nutrition per serving
| Calories | 550 kcal |
|---|---|
| Protein | 20 g |
| Carbohydrates | 45 g |
| Fat | 32 g |
| Fiber | 6 g |
| Sugar | 6 g |
| Sodium | 1000 mg |
Estimated values, calculated from the ingredients.