Fermented Food Recipes

34 recipes from 28 cuisines. Each one has exact quantities, timings and estimated nutrition.

• South Korea 2
• India 2
• International 2
• Poland 2
• Benin 2
• Nepal 2
• Ethiopia 1
• Myanmar 1
• Morocco 1
• Eritrea 1
• Romania 1
• Sudan 1
• Russia 1
• Ukraine 1

All recipes

• Baechu Kimchi (Napa Cabbage Kimchi)KR1 h 10 minMedium
• Masala Dosa (Crisp Rice and Lentil Crepe with Potato)IN1 h 20 minChallenging
• Beginner Sourdough Bread∞1 h 15 minMedium
• Idli (Steamed Rice and Lentil Cakes)IN45 minMedium
• Injera (Ethiopian Sourdough Teff Flatbread)ET1 hChallenging
• Lahpet Thoke (Burmese Fermented Tea Leaf Salad)MM30 minEasy
• Moroccan Preserved Lemons (Hamd Msyar)MA15 minEasy
• Taita (Eritrean Injera)ER1 hChallenging
• Castraveți Murați (Romanian Brined Pickles)RO20 minEasy
• Chleb Żytni na Zakwasie (Polish Rye Sourdough Bread)PL1 h 30 minMedium
• Fermented Chili Hot Sauce∞20 minMedium
• Kisra (Sudanese Thin Fermented Sorghum Flatbread)SD45 minChallenging
• Kkakdugi (Cubed Radish Kimchi)KR50 minEasy
• Kvas (Russian Fermented Rye Bread Drink)RU45 minEasy
• Kvashena Kapusta (Ukrainian Fermented Cabbage)UA30 minEasy
• Ogórki Kiszone (Polish Fermented Dill Pickles)PL20 minEasy
• Akassa (Beninese Steamed Fermented Corn Dough)BJ1 h 10 minMedium
• Akpan (Beninese Chilled Fermented Maize Pudding)BJ40 minEasy
• Aloo Tama (Nepali Potato and Bamboo Shoot Curry)NP1 h 10 minEasy
• Bushera (Ugandan Fermented Millet Porridge Drink)UG40 minMedium
• Chikwangue (Congolese Steamed Cassava Loaves)CG2 h 30 minChallenging
• Emahewu (Swazi Fermented Maize Drink)SZ35 minEasy
• Gira (Lithuanian Rye Bread Kvass)LT30 minEasy
• Gundruk ko Jhol (Nepali Fermented Greens Soup)NP40 minEasy
• Ikivuguto (Rwandan Fermented Milk)RW20 minEasy
• Kisra (South Sudanese Sorghum Crepes)SS45 minMedium
• Kurut (Kyrgyz Dried Salted Yogurt Balls)KG30 minMedium
• Maheu (Zambian Fermented Maize Drink)ZM30 minEasy
• Maheu (Zimbabwean Fermented Maize Drink)ZW35 minMedium
• Motoho (Basotho Fermented Sorghum Porridge)LS35 minEasy
• Oshikundu (Namibian Fermented Millet Drink)NA40 minMedium
• Sima (Finnish Lemon Mead)FI25 minEasy
• Thobwa (Malawian Fermented Maize and Millet Drink)MW35 minMedium
• Ting (Botswana Sour Sorghum Porridge)BW35 minMedium