Broccoli Slaw with Honey-Lime Dressing and Almonds
In short: Shredded raw broccoli and carrots with toasted almonds and raisins in a honey-lime dressing. A crunchy make-ahead slaw that keeps for days. It takes about 23 min in total and makes 6 servings.
- Prep
- 20 min
- Cook
- 3 min
- Resting
- 15 min
- Total
- 23 min
- Servings
- 6
- Difficulty
- Easy
- Calories
- 180 kcal
Broccoli stems often get thrown away, which is a waste, because shredded raw they are crisp, sweet and mild. This slaw uses both florets and stems, plus carrot, tossed with a honey and lime dressing and finished with toasted almonds and raisins. It holds up for several days in the fridge, which makes it a reliable make-ahead side for barbecues and lunches. Look for broccoli with firm, thick stems.
Instructions
- Cut the florets from the broccoli and peel the tough outer skin from the stems. Chop the florets into very small pieces and grate or shred the peeled stems on a box grater or with a food processor.
- Put the broccoli, carrots, spring onions and raisins in a large bowl.
- Toast the almonds in a dry skillet over medium heat for 3 minutes until golden, then let them cool.
- Whisk the olive oil, lime juice, honey, mustard, salt and pepper in a small bowl until smooth.
- Pour the dressing over the slaw, toss well and let it stand for 15 minutes so the broccoli softens slightly.
- Fold in most of the almonds, taste and adjust the seasoning, then top with the remaining almonds.
Tips
- Pre-shredded broccoli slaw mix from the supermarket makes this a 10-minute dish. Use about 400 g (14 oz).
- Sunflower seeds or chopped pecans can replace the almonds. For a creamy version, stir in 3 tablespoons of plain yogurt or mayonnaise.
Questions and answers
How long does broccoli slaw keep?
It keeps for 4 days in a covered container in the fridge. Broccoli stays crunchy longer than cabbage, so it suits meal prep.
Can I eat broccoli raw in a slaw?
Yes. Shredded finely, raw broccoli is tender enough to eat, and the dressing softens it further.
Can I make broccoli slaw vegan?
Yes. Replace the honey with the same amount of maple syrup or agave syrup.
How long does it take to make Broccoli Slaw with Honey-Lime Dressing and Almonds?
About 23 min in total: 20 min of preparation and 3 min of cooking.
How many calories are in Broccoli Slaw with Honey-Lime Dressing and Almonds?
About 180 kcal per serving, with 4 g of protein, 19 g of carbohydrates and 11 g of fat. These values are estimates.
Nutrition per serving
| Calories | 180 kcal |
|---|---|
| Protein | 4 g |
| Carbohydrates | 19 g |
| Fat | 11 g |
| Fiber | 3 g |
| Sugar | 10 g |
| Sodium | 240 mg |
Estimated values, calculated from the ingredients.
