Low-Calorie Recipes (Under 400 kcal)

1065 recipes from 180 cuisines. Each one has exact quantities, timings and estimated nutrition.

• International 286
• China 21
• India 20
• Thailand 17
• Russia 14
• South Korea 14
• Türkiye 14
• Japan 13
• Iran 13
• Poland 13
• Philippines 13
• Indonesia 13
• Ethiopia 13
• Romania 13

All recipes (Page 1)

• Bakery-Style Blueberry Muffins∞37 minEasy
• Borscht (Russian Beet and Beef Soup)RU2 h 15 minMedium
• Borshch (Ukrainian Beet and Cabbage Soup)UA2 h 35 minMedium
• Bulgogi (Korean Marinated Beef)KR30 minEasy
• Ceviche Clásico (Peruvian Lime-Cured Fish)PE45 minEasy
• Char Siu (Cantonese Barbecue Pork)CN1 h 5 minEasy
• Classic Chicken Noodle Soup from Scratch∞1 h 55 minEasy
• Classic Creamy Coleslaw∞20 minEasy
• Creamy Potato Salad with Mustard and Dill∞45 minEasy
• Crispy Roasted Potatoes with Rosemary and Garlic∞1 h 25 minMedium
• Croissants (French Butter Croissants)FR1 h 50 minChallenging
• Fattoush (Lebanese Bread Salad with Sumac)LB35 minEasy
• Fluffy Buttermilk Pancakes∞30 minEasy
• Fluffy Stovetop White Rice∞20 minEasy
• Frieten (Belgian Fries)BE45 minMedium
• Gazpacho Andaluz (Andalusian Cold Tomato Soup)ES20 minEasy
• Gulyásleves (Hungarian Goulash Soup)HU2 h 55 minEasy
• Horiatiki Salata (Greek Village Salad)GR15 minEasy
• Hot and Sour SoupCN40 minEasy
• Insalata Caprese (Tomato, Mozzarella and Basil Salad)IT15 minEasy
• Kapustnica (Slovak Sauerkraut Soup with Smoked Sausage and Mushrooms)SK2 h 10 minEasy
• Kung Pao Chicken (Gong Bao Ji Ding)CN30 minEasy
• Mahshi (Egyptian Stuffed Zucchini and Peppers)EG1 h 55 minMedium
• Mapo Tofu (Sichuan Braised Tofu in Chili Bean Sauce)CN35 minEasy
• Miso Shiru (Japanese Tofu and Wakame Miso Soup)JP20 minEasy
• Palak Paneer (Spinach and Paneer Curry)IN45 minEasy
• Ratatouille (Provençal Vegetable Stew)FR1 h 35 minEasy
• Shakshuka (Eggs Poached in Spiced Tomato and Pepper Sauce)IL45 minEasy
• Slow Cooker Pulled Pork Shoulder∞8 h 15 minEasy
• Soft Creamy Scrambled Eggs∞9 minEasy
• Som Tam (Thai Green Papaya Salad)TH20 minEasy
• Tabbouleh (Lebanese Parsley and Bulgur Salad)LB30 minEasy
• Tandoori Chicken (Oven-Roasted Spiced Chicken)IN1 hMedium
• Tom Kha Gai (Thai Chicken and Galangal Coconut Soup)TH35 minEasy
• Tom Yum Goong (Thai Hot and Sour Shrimp Soup)TH40 minEasy
• Tomato and Egg Stir-Fry (Fanqie Chao Jidan)CN18 minEasy
• Tortilla Española (Spanish Potato Omelet)ES55 minMedium
• Ackee and Saltfish (Jamaican National Dish)JM45 minEasy
• Adas bi Hamod (Lebanese Lentil, Chard and Lemon Soup)LB1 h 20 minEasy
• Air Fryer Baked Potatoes∞45 minEasy
• Air Fryer Beef Meatballs with Herbs∞40 minEasy
• Air Fryer Brussels Sprouts with Balsamic and Honey∞26 minEasy
• Air Fryer Corn on the Cob with Lime Butter∞25 minEasy
• Air Fryer Crispy Chicken Tenders∞45 minEasy
• Air Fryer Crispy Tofu Cubes∞28 minEasy
• Air Fryer Garlic Butter Steak Bites∞22 minEasy
• Air Fryer Garlic Potato Wedges∞32 minEasy
• Air Fryer Herb-Crusted Pork Chops∞25 minEasy