Australian Recipes
20 recipesAustralian cooking started with British roasts, pies and puddings and has grown with every wave of migration. Greek, Italian, Chinese, Vietnamese and Lebanese cooks reshaped what people eat at home and in cafés, and the result is a relaxed, produce-led style built around good ingredients. Beef, lamb and seafood are everyday proteins, and the backyard barbecue is a fixture of weekends, beach days and school fundraisers. Local ingredients include barramundi, king prawns, macadamia nuts, passionfruit and pumpkin, while First Nations foods such as lemon myrtle, wattleseed, finger lime and kangaroo are easier to find than they once were. Baking is a strong tradition, and lamingtons, Anzac biscuits, scones and cake slices turn up at fêtes and morning teas. Breakfast and brunch are taken seriously, with strong coffee and avocado on toast. Meat pies, sausage rolls and fish and chips remain the classic takeaway meals, usually eaten with tomato sauce.
Staple ingredients
- beef and lamb
- barramundi and prawns
- pumpkin and zucchini
- avocado
- macadamia nuts
- passionfruit
- golden syrup
- flour for pies and baking
Breakfast
Appetizers
Soups
Main Dishes
Australian Meat Pie (Beef Pie with Gravy)AU1 h 35 minMedium
Chicken Parmigiana (Australian Pub-Style Chicken Parma)AU1 h 10 minMedium
Aussie Burger with the Lot (Beetroot, Egg and Pineapple Burger)AU50 minMedium
Curried Sausages (Australian Snags in Curry Sauce)AU55 minEasy
Pan-Fried Barramundi with Lemon ButterAU20 minEasy
Tuna Mornay (Baked Tuna in Cheese Sauce)AU50 minEasy
Zucchini Slice (Baked Bacon, Zucchini and Cheese Slice)AU1 h 5 minEasy
Side Dishes
Breads
Desserts
Anzac Biscuits (Oat and Coconut Cookies)AU30 minEasy
Caramel Slice (Chocolate Caramel Shortbread Squares)AU1 hMedium
Lamingtons (Australian Chocolate Coconut Sponge Squares)AU1 h 15 minMedium
Golden Syrup DumplingsAU35 minEasy
Snacks
Australian Sausage RollsAU1 hEasy
Fairy Bread (Sprinkle-Topped Buttered Bread)AU10 minEasy
Sausage Sizzle (Barbecue Sausage in Bread with Onions)AU45 minEasy
Drinks
Common questions
What is Australian food known for?
Meat pies, sausage rolls, barbecued sausages and seafood, plus sweet bakes such as lamingtons and Anzac biscuits. Cafe culture, multicultural cooking and fresh local produce shape much of what people eat today.
What is the national dish of Australia?
There is no official one. Many Australians would name the meat pie, a roast lamb dinner or the barbecue sausage in bread, and Anzac biscuits are the best-known home-baked treat.
Is Australian food spicy?
Traditional home cooking is mild, with salt, herbs and sauces doing the seasoning. Heat comes mainly from Asian, Indian and Middle Eastern dishes, which are a regular part of everyday eating in the cities.