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Honey-Roasted Carrots with Thyme

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In short: Carrots roasted until sweet and browned, then glazed with honey, fresh thyme and a squeeze of lemon. A simple side for roasts and holiday meals. It takes about 40 min in total and makes 4 servings.

Prep
10 min
Cook
30 min
Total
40 min
Servings
4
Difficulty
Easy
Calories
180 kcal
Honey-Roasted Carrots with Thyme

Roasting carrots at a high temperature concentrates their sugars and caramelizes the edges, and a short glaze of honey and thyme finishes them. These are the carrots to serve at a roast dinner or holiday meal, but they are easy enough for any night. Use medium carrots of similar thickness, and leave a little of the green tops on if they are fresh, since they look good and give you something to hold.

Instructions

  1. Heat the oven to 220°C (425°F) and line a large baking tray with parchment paper.
  2. Cut the carrots in half lengthwise, or into quarters if thick, so the pieces are about the same size and roughly 7 cm (3 inches) long.
  3. Toss the carrots on the tray with the olive oil, thyme, salt and pepper, then spread them in a single layer, cut sides down.
  4. Roast for 20 minutes, until tender and browned underneath.
  5. Drizzle the honey over the carrots and toss. Roast for 8 to 10 minutes more, until glazed and sticky at the edges.
  6. Squeeze over the lemon juice, scatter with a few extra thyme leaves and serve hot.

Tips

  • Add the honey late, because it burns quickly in a hot oven. If the glaze darkens too fast, lower the oven to 200°C (400°F) for the last few minutes.
  • Maple syrup makes a vegan version. A pinch of cumin or chili flakes adds interest, and purple carrots will stain the other carrots.

Questions and answers

Do I need to peel the carrots?

Not always. Young, well-scrubbed carrots can be roasted with their skins on, but peeling gives a cleaner, sweeter result with older carrots.

Can I make honey-roasted carrots ahead of time?

Roast them until tender, then glaze and finish them in a hot oven shortly before serving. They keep for 3 days in the fridge and reheat well in a hot oven.

What can I use instead of thyme?

Rosemary, cumin seeds, parsley or dill all work well with roasted carrots.

How long does it take to make Honey-Roasted Carrots with Thyme?

About 40 min in total: 10 min of preparation and 30 min of cooking.

How many calories are in Honey-Roasted Carrots with Thyme?

About 180 kcal per serving, with 2 g of protein, 28 g of carbohydrates and 7 g of fat. These values are estimates.

Nutrition per serving

Calories180 kcal
Protein2 g
Carbohydrates28 g
Fat7 g
Fiber5 g
Sugar18 g
Sodium425 mg

Estimated values, calculated from the ingredients.

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