Seco de Res (Peruvian Beef Stew with Cilantro and Beer)
In short: Beef braised in a thick green sauce of cilantro, ají amarillo and beer with potatoes and peas, traditionally served with rice and beans. It takes about 2 h 40 min in total and makes 6 servings.
- Prep
- 25 min
- Cook
- 2 h 15 min
- Total
- 2 h 40 min
- Servings
- 6
- Difficulty
- Medium
- Calories
- 540 kcal
Seco de res is a Peruvian beef stew with a thick, bright green sauce made from blended cilantro, onion, garlic and ají amarillo, cooked down with beer until the beef is spoon-tender. Potatoes, carrots and peas go in for the last part of the cooking. The name means dry, because the sauce is cooked down thick rather than left as a thin soup. It is served with white rice and canary beans.
Instructions
- Season the beef with the salt, pepper and cumin. Blend the cilantro, ají amarillo paste and the 120 ml of water into a smooth green purée.
- Heat 2 tablespoons of the oil in a heavy pot over high heat. Brown the beef in 2 batches for 6 to 8 minutes each. Set aside.
- Add the last tablespoon of oil and cook the onion for 6 minutes. Add the garlic for 1 minute.
- Pour in the green purée and cook for 6 to 8 minutes, stirring, until it thickens and darkens and the oil begins to separate.
- Return the beef to the pot with the beer and the water or stock. Bring to a boil, cover and simmer on low heat for 1 hour 15 minutes.
- Add the potatoes and carrots and cook for 30 minutes more, until the beef is fork-tender and the potatoes are soft. Add the peas for the last 5 minutes.
- Taste and adjust the salt. Serve with rice, beans and salsa criolla.
Tips
- Chuck or shank give the best texture, because their collagen melts into the sauce. Lamb shoulder or goat make the northern-style versions.
- If you cannot find ají amarillo paste, blend 1 seeded jalapeño with the cilantro instead. The sauce will taste less fruity.
- If you prefer to skip beer, use 330 ml (1 1/3 cups) more beef stock and a tablespoon of white vinegar.
Questions and answers
What does seco mean in seco de res?
Seco means dry. The stew is cooked down to a thick sauce rather than served as a soup.
What do you serve with seco de res?
White rice, canary beans and a red onion and lime salad. Boiled yuca is another common partner.
Can I make seco de res in a pressure cooker?
Yes. Cook the beef with the sauce for about 40 minutes at high pressure, release the pressure, add the potatoes and carrots and cook for 8 minutes more.
How long does it take to make Seco de Res (Peruvian Beef Stew with Cilantro and Beer)?
About 2 h 40 min in total: 25 min of preparation and 2 h 15 min of cooking.
How many calories are in Seco de Res (Peruvian Beef Stew with Cilantro and Beer)?
About 540 kcal per serving, with 43 g of protein, 21 g of carbohydrates and 31 g of fat. These values are estimates.
Nutrition per serving
| Calories | 540 kcal |
|---|---|
| Protein | 43 g |
| Carbohydrates | 21 g |
| Fat | 31 g |
| Fiber | 4 g |
| Sugar | 6 g |
| Sodium | 900 mg |
Estimated values, calculated from the ingredients.